Hello beautiful person! I'm Lynn and I live in sunny Orlando, Florida with my dog and lots of plants and books. I'm the mother of three fantastic kids (now grown) and I'm passionate about empowering people to truly gain freedom from their challenges in life, to learn about the mind-body-spirit connection, while creating more joy and passion for living! I also love nature, learning, reading, spirituality, painting and traveling.
I've been fascinated by the "inner world" for most of my life- I had what I feel was a challenging childhood, experiencing pain, sorrow, loss & unhealthy patterns - all of which helped me develop an intuitive knack for uncovering the drivers and connecting the dots to get to the core of issues. At a young age I became a “go to person" for personal problem solving. As an avid seeker of understanding myself and life and trying to solve the pain I saw in those around me, I found Wayne Dyer's Change Your Thoughts, Change Your Life in my teens ( & many other spiritual & self-empowering books that made a huge impact on me and opened the door to what's possible for each of us.) I've been pursuing answers ever since with numerous studies, trainings, seminars, reading, & exploration.
Unfortunately, most of our society hasn't had training for dealing with emotions and how our brains record and use that information in our lives. As a society, we tend to bury, ignore, run from, or use coping mechanisms (food, shopping, relationships, drinking/gambling/drug addictions, busyness, perfectionism, numbing out, book smarts, sports/gaming, etc) in order to distract ourselves from what ails us. These bring temporary relief, but our "stuff" always come up again because the subconscious mind acts as our auto pilot and instruction manual for life. It loves the familiar & puts the past on repeat until we've dealt with it. Whatever is recorded there continues to attract the same types of people, things and experiences into our lives until it's processed. (That's why these sessions are so important!)
When my own "buried treasure" kept coming up again and again, I sought professional help and found most wanted to hand me a drug and be done with it. I wanted real healing! After numerous life challenges and my 2nd divorce, I undertook a year long training with iPEC coaching. I earned my coaching certification and then injured my back in a car accident. While seeking physical healing, I discovered even more about the mind/body/spirit connection. I went to an acupuncturist, physical therapist, chiropractor, experienced & learned Reiki, amongst other healing modalities. That's when I discovered how powerful the subconscious mind is and how it runs our lives on autopilot- more importantly, that we have the ability to change what's "written" there, and fairly easily! I felt like I'd discovered the missing key of life: how to truly change our minds.
I call the process I use the BEST Process. It's based on new understanding about the brain and neuroscience. It involves a combination of coaching, bilateral eye stimulation, memory reconsolidation, meridian tapping, hypnosis, NLP (neurolinguistic programming), spirituality, law of attraction, and intuition. It's powerful and fast! Combining all of these skills helps you create some rapid shifts. I believe the basis of this process is something everyone can use for themselves (*the more detailed aspects of it would take training). I love working with people of all ages, as we find and clear what's not working and you learn how to change and process emotions during our sessions.
If you're ready to take the next step and learn more, please contact me today! I'll get back to you as soon as possible; I am happy to answer any questions. These techniques made all the difference in my life, and I know they can for you too!